Photo Caption: Hey All, My name is @MsTracyLee… I started this page because I am on a Keto Journey and everyone seems to be asking me a lot of questions about my diet/lifestyle… I lost 25lbs so far and really have a goal of 30. But I am going to continue to stay with the keto lifestyle and adjust my diet according to whatever my new goal is..
—-
I started doing Keto because I have a memory condition called SDAM… Google it if you’re really interested… It’s not a common this (so far) but I was hoping that the Keto Diet because of it being known for increasing cognitive function, mental clarity, and memory, that it would help me in gaining some of my memories back.
—
Also, I needed to lose weight in a way that was complimentary with my lifestyle… So I started on my Keto journey with the help of one of my friends, @incrediblechap… 6 months in and this lifestyle is so AWESOME!! I hope you can find some real good info, recipes, and more here… Also, I started a group fb.com/groups/ketochasers so you can add your own recipes and feed back there!!
—
This diet is NOT for everyone. It’s not at all good for Type 1 diabetics without a Dr’s supervision; it can be deadly. For type 2 diabetics, please also consult your Dr, but I have heard of many cases of the diabetes being reversed from this diet. Vegans, Vegetarians, and Hypoglycemics also may think twice on this..
—-
Now excuse me as I dump a whole bunch of info on this page!!
