Photo Caption: This recipe looks absolutely yum and can prob last you a few meals!
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Repost @ruledme
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The consistency of this finished dish is on the custard side, with a rich cheddar sauce and just a hint of heat from ground cayenne pepper. If you aren’t a fan of the spice, simply omit it but it adds a nice balance to the dish.⠀ ⠀
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-sausage-breakfast-casserole/⠀ ⠀
INGREDIENTS⠀
1 pound pork sausage⠀
2 cups zucchini, diced⠀
2 cups green cabbage, shredded⠀
½ cup onion, diced⠀
3 large eggs⠀
½ cup mayonnaise⠀
2 teaspoons yellow mustard, prepared⠀
1 teaspoon ground sage, dried⠀
1 ½ cups cheddar cheese, shredded and divided⠀
Cayenne pepper to taste⠀ ⠀
NUTRITION⠀
This makes a total of 6 servings Keto Sausage Breakfast Casserole. Each serving comes out to be 468.33 Calories, 39.76g Fats, 3.86g Net Carbs, and 22.08g Protein.⠀ ⠀
Music: “Blue Hour” by Birocratic birocratic.bandcamp.com
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