Photo Caption: I don’t even like jalapeños and this looks yummy!
——
Repost @ruledme
・・・
If you’re a fan of jalapeno poppers, then do yourself a favor and give these a try. They’re the right amount of heat, the right amount of cheese to balance it out, and then bacon to really take it up a notch. All nested within a fantastic egg muffin to easily take with you anywhere!⠀
——
INGREDIENTS⠀
4 ounces cheddar cheese⠀
3 ounces cream cheese⠀
4 medium jalapeño peppers, de-seeded and chopped⠀
12 strips bacon⠀
8 large eggs⠀
½ teaspoon garlic powder⠀
½ teaspoon onion powder⠀
Salt and pepper to taste⠀
——
NUTRITION⠀
This makes a total of 12 Jalapeno Popper Egg Cups. Each Egg Cup comes out to be 157.17 Calories, 12.28g Fats, 1.35g Net Carbs, and 9.75g Protein.⠀
—-
Full recipe:⠀
ruled.me/jalapeno-popper-egg-cups/⠀
——
.
.
.
.
.
#keto #ketorecipes #ketolife #ketolifestyle #ketoliving #ketogenicliving #ketogenic #ketogenicdiet #ketodiet #ketogeniclife #ketogenicweightloss #ketogenicfood #ketogenicrecipes #ketogenicgirl #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketochasers #ketoresults #ketogoals #ketones #nocarbs #lowcarbs #sugarfree #ketoporn #lowcarbhealthyfat #lowcarbhighfat #lowcarbrecipes
