Photo Caption: Keto BBQ Brisket Pizza!!! Omg I can’t get over how amazing this came out!
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I didn’t have time or desire to create the make the brisket so I went to my local barbecue spot and ordered brisket burnt ends without any sauce on them. I went home and I created a cauliflower crust which was super easy to do, recipe below! I spread the @ghughessugarfree hickory BBQ sauce on the crust, red onions, and layered mozzarella cheese on it, then put the brisket on top and drizzled BBQ sauce over it… in the oven at 400 for about 10 minutes (it was already hot from cooking the crust!!)
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2lbs cauliflower, riced (use a food processor)
1/3 cup goat cheese
1 egg beaten
1 tsp dried oregano
Pinch of Salt
A bit of coconut flour as needed
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Preheat the oven to 400 and then run your cauliflower through the food processor.. Fill a large pot with an inch or so of water and drain into a fine mesh strainer. Transfer to a clean towel (I used a flour sack) and wring ALL THE WATER OUT!!! This is important for a crispy crust!! Be careful of burning your hands! Mix with the rest of the ingredients. Mine came out a bit wet so I added a little coconut flour to dry it out; but not to dough consistency, it was still a wet dough. Press out into pizza dough shape on parchment (not wax) paper using your hands; I made mine rectangular.. bake for 35-40 minutes until golden brown.. and then cover with toppings, slice and serve!!! Dang, you’re gonna love it!!!
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#keto #ketorecipes #ketopizza #ketolife #ketolifestyle #ketoliving #ketogenicliving #ketogenic #ketogenicdiet #ketodiet #ketogeniclife #ketogenicweightloss #ketogenicfood #ketogenicrecipes #ketogenicgirl #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketochasers #ketoresults #ketogoals #ketones #nocarbs #lowcarbs #sugarfree #cauliflowerpizza #cauliflowerpizzacrust #ketoporn #ketoporn
See the whole unboxing video fb.com/ketochasers
Photo Caption: See the whole unboxing video fb.com/ketochasers to see everything I got and hear more about smart buns!! I’m on a KETO diet and have lost 25lbs by not eating carbs or sugars!! Thank you @smartbakingcompany for sending out this package of your awesome low/no-carb products!!
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Has anyone tried these products out? They’re delicious and have NO carbs!!!
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#tracylee #tracyleephotos #tracyguns #tracyleephotography #mstracylee #newyear #newyearseve #newyears2018 #vegasnewyears #eveninggown #happynewyear #happynewyear2018 #ketolife #newyearsresolution #ketodiet #ketogenicliving #ketogenicdiet #ketolifestyle #adventureismydrug #adventure #livealifeworthliving #livewithpassion #smartbakingcompany #smartbaking #smartbun #smartcake #glutenfree #nocarb #nocarbdiet #nocarbs
This @ghughessugarfree is the Sugar Free BBQ
Photo Caption: This @ghughessugarfree is the Sugar Free BBQ sauce I pick up at Walmart… it’s been GREAT to keep around and I am so happy it’s easy to get! 2 grams of carbs per serving!
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Hey All, My name is @MsTracyLee… I started this page because I am on a Keto Journey and everyone seems to be asking me a lot of questions about my diet/lifestyle… I lost 25lbs so far and really have a goal of 30. But I am going to continue to stay with the keto lifestyle and adjust my diet according to whatever my new goal is.. —- I started doing Keto because I have a memory condition called SDAM… Google it if you’re really interested… It’s not a common this (so far) but I was hoping that the Keto Diet because of it being known for increasing cognitive function, mental clarity, and memory, that it would help me in gaining some of my memories back. — Also, I needed to lose weight in a way that was complimentary with my lifestyle… So I started on my Keto journey with the help of one of my friends, @incrediblechap… 6 months in and this lifestyle is so AWESOME!! I hope you can find some real good info, recipes, and more here… Also, I started a group fb.com/groups/ketochasers so you can add your own recipes and feed back there!! — This diet is NOT for everyone. It’s not at all good for Type 1 diabetics without a Dr’s supervision; it can be deadly. For type 2 diabetics, please also consult your Dr, but I have heard of many cases of the diabetes being reversed from this diet. Vegans, Vegetarians, and Hypoglycemics also may think twice on this.. —- Now excuse me as I dump a whole bunch of info on this page!!
Photo Caption: Hey All, My name is @MsTracyLee… I started this page because I am on a Keto Journey and everyone seems to be asking me a lot of questions about my diet/lifestyle… I lost 25lbs so far and really have a goal of 30. But I am going to continue to stay with the keto lifestyle and adjust my diet according to whatever my new goal is..
—-
I started doing Keto because I have a memory condition called SDAM… Google it if you’re really interested… It’s not a common this (so far) but I was hoping that the Keto Diet because of it being known for increasing cognitive function, mental clarity, and memory, that it would help me in gaining some of my memories back.
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Also, I needed to lose weight in a way that was complimentary with my lifestyle… So I started on my Keto journey with the help of one of my friends, @incrediblechap… 6 months in and this lifestyle is so AWESOME!! I hope you can find some real good info, recipes, and more here… Also, I started a group fb.com/groups/ketochasers so you can add your own recipes and feed back there!!
—
This diet is NOT for everyone. It’s not at all good for Type 1 diabetics without a Dr’s supervision; it can be deadly. For type 2 diabetics, please also consult your Dr, but I have heard of many cases of the diabetes being reversed from this diet. Vegans, Vegetarians, and Hypoglycemics also may think twice on this..
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Now excuse me as I dump a whole bunch of info on this page!!


